At Body Sense, we're dedicated to infusing health and wellness into every facet of your life. Elevate your vitality and well-being with our specialized health coaching, tailored to help you achieve optimal health through your lifestyle choices. Let's embark on this journey to a healthier, happier you!
Have you been wanting to:
Achieve your ideal weight and feel better in your body
Experience a lasting increase in your energy and vitality
Improve your eating habits
Stop your cravings and binges
Alleviate digestive disorders, chronic conditions, asthma, allergies, PMS
Fell confident in choosing and preparing food for yourself
Experience an increase in overall satisfaction with your life
Holistic Health Counseling
This 90 minute session will help you understand what the proper and healthy lifestyle is for you an an individual. Together we will first analyze your lifestyle and dietary habits, cravings, obstacles and goals. Next, you will learn the difference between primary and secondary nutrition as well as the effects of your emotions in the choices you make. Then, we will set achievable goals for you.
90 minute $140
Weight Loss Program
This is a customized program that will include holistic health counseling, massages, body treatments, exercise and all the necessary activities to achieve your goals according with your time frame and budget.
Holistic Health Counseling Program
This six-month program is our version of life coaching. This is for the person who likes to shift his/her habits toward a healthier lifestyle.
Six Month program/ two visits per month $900
At Bodysense we are your personal advocate for living an energized and passionate life. Whatever your concerns are, our job is to help you find which foods and lifestyle choices are best for you.